Smoothies are the fastest and easiest way to get in some nutrients into your body early in the morning. I love trying out different recipes and altering existing ones to match my taste preferences. Smoothie boosters, like probiotics, lean protein, or slimming ingredients, are great to add in as well to get those benefits!
My favorite smoothie flavors are: strawberry banana, mango, mixed berry, and acai bowls. These were my go-to flavors until I stumbled upon Domesticate Me‘s website and found the PB&J smoothie recipe. I made my first couple ones strict to the recipe but after some time, you’ll know how much of each ingredient to toss in to suit your own preferences.
I used to use my blender almost 3-4 times a week, which became super annoying to continuously clean up after. I recently got a NutriBullet and haven’t looked back since. This thing is incredible and super easy! I love that it accommodates personal sizes and you can start drinking it straight from the container when it’s ready! The cleanup is a hell of a lot easier, too. I would definitely recommend purchasing one of these. 5 out of 5!
The smoothie recipe can be found here.
- 1 banana
- 1/4 cup old-fashioned oats
- Honey to taste
- 1 TBSP chia seeds
- 2 TBSP nut butter of your choice (I use peanut butter)
- Almond milk/milk of choice
- Toss all of the ingredients into the blender, blend it all up, and enjoy!
I’m so accustomed to making this smoothie that I just kind of eyeball the ingredients and toss them in. I use a fresh banana and then grab a handful or so of frozen strawberries. Tip: try using a frozen banana to make the smoothie colder and thicker. When my bananas start to look a little rough, I peel them, break them in half, and store them in a Tupperware in the freezer. I usually either use a frozen banana with fresh strawberries or frozen strawberries with a fresh banana. I rarely ever use both frozen fruits because it seems harder to blend, in my opinion.
The only ingredient I actually measure is the oats. Then I take a regular tablespoon from my kitchen utensils to drop in two dollops of peanut butter (I use natural peanut butter, like Justin’s Natural Peanut Butter or the Whole Foods brand). I scoop some chia seeds in there. Drizzle down some honey and fill up the container 1/3 or so of the way with almond milk so it can blend easily.
Most of the time I pour it out of the NutriBullet container into a glass and use a straw to drink it. If I’m on-the-go, I pour it into my mini Blender Bottle and I’m out the door.
This is such a simple and fast breakfast for those of you who “can’t fit breakfast in” or who “don’t eat breakfast”. There’s a reason why they call breakfast the most important meal of the day. I used to be like that, too. A smoothie is such an easy start to the day without feeling like you’re forcing a heavy meal down. It’s so important to start the day off with breakfast, to get your metabolism to wake up with you and fuel your day so that you’re not fatigued or feeling sluggish halfway through. When I have zero time in the morning, I whip up this smoothie and usually grab a granola bar of some sort to pair it with, just to help my body get going.
Look out for more smoothie recipes in the future! For now, it’s easy to play around with ingredients and see what works best for your tastes and meal preferences. The possibilities are truly endless!